Tony insists that the quality questions create a quality life. Many people - and I'm certainly guilty of this at times - spend their lives focused on the negativity (ex: "How could he say that to me?!") and therefore the wrong priorities.
Noah schedules nothing but "learning" from 10am to 12pm every Tuesday because he thinks learning is imperative to his success. He says that scheduling time will help you actually do the things you've been wanting to do. If it's important enough, you don't find time, you schedule it. Once it's penciled in, it's real.